Sparks Erstellen
Ladies, stop sacrificing yourself.
Why do we reward women for giving everything up? Sanya Malhotra and I unpack one of the most deeply ingrained beliefs about womanhood.
We're taught to admire the woman who sacrifices the most. The mother who always puts herself last. The wife who always compromises. The daughter who never asks for too much. We call it strength. We call it love. We call it being a "good woman."
But what if we've been confusing self-sacrifice with self-worth?
This conversation is about unlearning. About realizing that just because something has always been expected of women doesn't mean it's right. Sometimes the bravest thing a woman can do isn't give more of herself. It's stop believing she has to.
This one might change the way you see yourself.
This episode of Shame Less With Lilly Singh is presented by my charity, Unicorn Island Fund.
Watch the full conversation with Sanya on YouTube.
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3x SOLD OUT INSTANTANÉ . MERCI. Nouvel Album ‘Destinée’ le 21 Novembre 💎💎💎
3x SOLD OUT INSTANTANÉ . MERCI. Nouvel Album ‘Destinée’ le 21 Novembre 💎💎💎
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Marketplace investigates global bank scam industry
Canadians who are scammed aren't likely to get their money back; banks have no obligation to reimburse clients.
But in Britain, it's a different story. CBC's Marketplace travelled to the U.K. to see how that difference has banks taking action against scams.
#crimenews #money #uk #banking #marketplace #investigation
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2/2 Singaporean Rice Recipe By Asad Memon-Food Fusion
A flavor-packed favorite you’ll want on repeat. Try this delicious Singaporean Rice by Asad Memon, made even more indulgent with #Dalda, our #TrustedRecipePartner layers of rice, saucy goodness, and pure comfort in every bite! #FoodFusion #SingaporeanRice #ComfortFood
Written Recipe: https://bit.ly/4k1yIGZ
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Serves: 5-6
Recipe in English:
Ingredients:
Prepare Spicy Mayo Sauce
-Mayonnaise ¾ Cup
-Ketchup ¼ Cup
-Cream 3 tbs
-Lemon juice ½ tsp
-Paprika powder 1 tsp
-Iodized Himalayan pink salt ¼ tsp
-Bareek cheeni (Caster sugar) ½ tsp
-Sriracha sauce 1 tbs
Prepare Noodle & Veggies Mixture
-Dalda cooking oil ½ Cup
-Lehsan (Garlic) chopped ½ Cup
-Lal mirch (Red chilli) crushed ½ tbs
-Adrak lehsan (Ginger garlic) crushed 1 tbs
-Pyaz (Onion) diced ½ Cup
-Gajar (Carrot) sliced ½ Cup
-Shimla mirch (Capsicum) diced ½ Cup
-Band gobhi (Cabbage) chopped 1 Cup
-Noodles 200g (Boiled as per pack’s instruction)
-Soy sauce 1 & ½ tbs
-Kali mirch (Black pepper) crushed ½ tsp
-Iodized Himalayan pink salt 1 tsp or to taste
-Lal mirch (Red chilli) crushed 1 tsp
-Hara pyaz (Spring onion) green part chopped ½ Cup
Prepare Chicken
-Boneless chicken cubes 500g
-Adrak lehsan paste (Ginger garlic paste) 1 tbs
-Hot sauce 1 tbs
-Soy sauce 1 & ½ tbs
-Ketchup ¼ Cup
-Kali mirch (Black pepper) crushed ½ tsp
-Iodized Himalayan pink salt ½ tsp or to taste
-Lal mirch powder (Red chilli powder) 1 tsp or to taste
-Chicken powder 1 & ½ tsp
-Paprika powder
-Chawal (Rice) Sella 500g (boiled with salt)
-Hara pyaz (Spring onion) green part chopped as required
Direction:
Prepare Spicy Mayo Sauce:
-In a bowl, add mayonnaise, ketchup, cream, lemon juice, paprika powder, pink salt, sugar, whisk well, add Sriracha sauce, mix well, the signature spice mayo sauce is ready, set aside.
Prepare Noodle Veggie Mixture:
-In a tarka pan, add Dalda cooking oil, heat it.
-Add chopped garlic, fry on low flame until golden & crispy.
-Now strain garlic, add red chilli crushed, mix well & set aside.
-Also set aside strained cooking oil for later use.
-In a wok, add reserved cooking oil (2-3 tbs) & heat it.
-Add ginger garlic crushed, mix well & sauté until fragrant.
-Add onion, carrot, capsicum, cabbage, mix well & sauté on high flame for 30 seconds.
-Add noodles, soy sauce, black pepper crushed, pink salt, red chilli crushed, spring onion & toss on high flame for 1-2 minutes, take out & set aside.
Prepare Chicken:
-In the same wok, add the remaining cooking oil & heat it.
-Add chicken, mix well & cook on medium flame until it changes color.
-Add ginger garlic paste, mix well & cook on medium flame for 2-3 minutes.
-Add hot sauce, soy sauce, ketchup, black pepper crushed, pink salt, red chilli powder, chicken powder & mix well.
-Add paprika powder, mix well, cook on medium flame for 2 minutes, chicken is ready, set aside.
-In a serving platter, make layer of boiled rice, fried garlic, prepared signature spicy mayo,
noodles & veggies, cooked chicken, prepared spicy mayo sauce, spring onions, fried garlic & serve!
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INEC Exclusion Of Our Candidate Is An ‘Administrative Error’ - Kwankwasiyya Movt
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