Sparks Skapa
Kilos-protesta | Balitanghali
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DOWNLOAD The ONE YEAR FOOD TIMETABLE I Use! #sisiyemmie #OneYearMealPlan
Click Here to Download https://selar.com/oneyearmealplan
The Nigerian Family Food Timetable
12 Months. 52 Weeks. 365 Days Planned. Less Stress. Real Food.
🥘 Tired of asking “What are we eating today?”
This yearly food timetable takes the stress out of meal planning—so you can focus on feeding your family, not overthinking food.
🍱 The Nigerian Family Food Timetable is a 12-month meal planner with realistic meals for breakfast, lunch, and dinner, planned around real life, real budgets, and real kitchens.
What You Get
-A full year meal plan (January–December)
-Budget-friendly, family-approved ideas
-Less food waste, less decision fatigue
Format
-Digital download
-Use on your phone, tablet, or print if you like
-Easy to follow, flexible, and reusable year after year
Mango Kunafa Recipe by Food Fusion
Treat yourself to a blissful dessert with Mango Kunafa: a crispy, golden pastry layered with juicy mango and topped with a sweet, aromatic syrup. A slice of perfection awaits! #happycookingtoyou #FoodFusion #digitalammi #mango
Homemade Kataifi Pastry Recipe: https://bit.ly/4efL7CJ
Written Recipe: https://bit.ly/3Sj69Zc
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Recipe in English:
Ingredients:
Prepare Kunafa:
-Kataifi dough 300g
-Makhan Butter melted100g
-Makhan Butter 1 tsp
Prepare Sugar Syrup:
-Water 1 Cup
-Sugar ½ Cup
-Lemon juice ½ tsp
-Whipping cream ¾ Cup
-Mango chunks 1 Cup or as required
Assembling:
-Pista (Pistachios) sliced
-Mango chunks as required
Directions:
Prepare Kunafa:
-Place kataifi dough on a plain surface,open its thread & cut into small portions with the help of scissors.
-Pour melted butter & mix until well combined.
-Grease 8-inches kunafa dish with butter.
-Add & spread half quantity of kataifi dough & press gently to set.
-Place a grill on stove,place kunafa plate & cook on very low flame until golden & crispy on the edges & bottom (6-7 minutes) & keep rotating the plate for even color.
-With the help of a plate flip the kunafa & cook other side until golden & crispy.
-Make second separate layer of kunafa with same method.
Prepare Sugar Syrup:
-In a saucepan,add water,sugar,mix well & bring it to boil & cook until sugar is dissolved.
-Add lemon juice,mix well & set aside.
-In a bowl,add whipping cream & beat until stiff peaks form.
-Add mango chunks,fold gently & set aside.
Assembling:
-On an assembling plate,place kunafa layer & pour warm syrup on it.
-Add & spread mango whipped cream & spread evenly then place another kunafa layer & pour warm sugar syrup.
-Garnish with pistachios,mango chunks & serve!
What If Gravity Was 10% Stronger?
Just 10% more gravity doesn’t sound too bad. Until satellites fall from the sky, bridges collapse, planes struggle to fly and earthquakes shake the planet. On the bright side: more diamonds!
#kurzgesagt
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#gravity #physics #physicsshorts #earthgravity
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Sobreviviendo en el bosque con Fargan y sTaXx!
Sobreviviendo en el bosque con Fargan y sTaXx!






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