Sparks 作成
DOWNLOAD The ONE YEAR FOOD TIMETABLE I Use! #sisiyemmie #OneYearMealPlan
Click Here to Download https://selar.com/oneyearmealplan
The Nigerian Family Food Timetable
12 Months. 52 Weeks. 365 Days Planned. Less Stress. Real Food.
🥘 Tired of asking “What are we eating today?”
This yearly food timetable takes the stress out of meal planning—so you can focus on feeding your family, not overthinking food.
🍱 The Nigerian Family Food Timetable is a 12-month meal planner with realistic meals for breakfast, lunch, and dinner, planned around real life, real budgets, and real kitchens.
What You Get
-A full year meal plan (January–December)
-Budget-friendly, family-approved ideas
-Less food waste, less decision fatigue
Format
-Digital download
-Use on your phone, tablet, or print if you like
-Easy to follow, flexible, and reusable year after year
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Daal Gosht Biryani Recipe by Food Fusion
When dinner needs to impress, Daal Gosht Biryani delivers—rich, aromatic, and bursting with flavor. Layered rice, tender meat, and hearty daal come together for a biryani like no other. #happycookingtoyou #foodfusion #araywahh
Written Recipe: https://bit.ly/4lHqNyx
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Also follow for healthy food & kids' special recipes.
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Food Fusion Kids⭕ https://www.youtube.com/@FoodFusionKids
Serves 5-6
Recipe in English:
Ingredients:
-Ghee (Clarified butter) ½ Cup
-Sabut kali mirch (Black peppercorns) ½ tsp
-Hari elaichi (Green cardamom) 3-4
-Badi elaichi (Black cardamom) 1
-Darchini (Cinnamon stick) 1
-Laung (Cloves) 3-4
-Zeera (Cumin seeds) 1 tsp
-Beef mix boti 600g
-Adrak lehsan paste (Ginger garlic paste) 2 tbs
-Hari mirch (Green chilli) paste 1 tbs
-Himalayan pink salt 1 tsp or to taste
-Water 2 Cups or as required
-Dahi (Yogurt) whisked ¾ Cup
-Pyaz (Onion) fried ¾ Cup
-Dhania powder (Coriander powder) 1 tbs
-Lal mirch powder (Red chilli powder) 1 tbs or to taste
-Zeera powder (Cumin powder) ½ tbs
-Haldi powder (Turmeric powder) ½ tsp
-Garam masala powder ½ tsp
-Himalayan pink salt ½ tsp or to taste
-Javitri powder (Mace powder) ¼ tsp
-Jaifal powder (Nutmeg powder) ¼ tsp
-Aloo bukhara (Dried plums) 5-6
-Imli (Tamarind) 1 tbs
-Tamatar (Tomato) sliced 1 medium
-Podina (Mint leaves) handful
-Hara dhania (Fresh coriander) handful
-Chana daal (Split bengal gram) 1 & ½ Cup (boiled until 80% done)
-Chawal (Rice) sella 600g (soaked & boiled with salt & whole spices until 80% done)
-Hari mirch (Green chillies) 3-4
-Zarda ka rang (Orange food color) ¼ tsp
-Podina (Mint leaves)
Directions:
-In a pot,add clarified butter & let it melt.
-Add black peppercorns,green cardamom,black cardamom,cinnamon stick,cloves,cumin seeds & mix well.
-Add beef & mix well until it changes color.
-Add ginger garlic paste,green chilli paste,pink salt,mix well & cook on high flame for 4-5 minutes.
-Add water,mix well & bring it to boil,cover & cook on low flame until beef is tender (45-50 minutes).
-In a bowl,add yogurt,fried onion,coriander powder,red chilli powder,cumin powder,turmeric powder, garam masala powder,pink salt,mace powder,nutmeg powder,dried plums,tamarind,tomato,mint leaves,fresh coriander & mix well.
-In a pot,add prepared spiced yogurt mixture,mix well & cook on medium flame until oil separates (4-5 minutes).
-Add split bengal gram & mix well.
-Add boiled rice,green chillies,orange food color,mint leaves,cover with kitchen cloth & lid and steam cook on low flame for 10-12 minutes & serve!
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Best Tax Advice | Max Amini | Stand Up Comedy
Tax day is almost here! Have you consulted your local Persian yet? 😉
#taxday #persian #maxamini #standupcomedy
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Come see me live 😎
TOUR SCHEDULE: https://www.maxamini.com/shows
Max Amini’s brand-new comedy special RANDOMLY SELECTED, out now: https://youtu.be/Oy2QyPQ5L5M?si=2wvLFXuYUR4tdG5Q
Phoenix, AZ - April 30
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Calgary, CAN - Sept 14
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