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Food FusionLove chowmein but want a low-carb option? Asad Memon gives this favorite a protein-packed twist by replacing regular noodles with chicken noodles! This High Protein Chicken Noodles Chowmein is full of flavor and a great option when you’re craving chowmein with a healthier twist.
#FoodFusion #HappyCookingToYou #HighProteinRecipes #LowCarbRecipes #ChickenChowmein #ChickenNoodles #AsadMemon #HealthyRecipes
Written Recipe: https://bit.ly/4igaXuF
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00:00 High Protein Chicken Noodles Chowmein
00:33 Prepare Chicken Noodles
03:19 Prepare Chowmein Sauce
04:43 Cut Vegetables
07:51 Aray Wahh!
High Protein Chicken Chowmein
Serves: 2-3
Recipe in English
Ingredients:
Prepare High Protein Noodles:
-Boneless chicken fillet 400g
-Anday ki safedi (Egg white) 1 or as required
-Iodized Himalayan pink salt ½ tsp or to taste
-Soy sauce 1 tsp
-Safed mirch powder (White pepper powder) ½ tsp
-Lehsan powder (Garlic powder) 1 & ½ tsp
-Chicken powder ½ tsp
-Cornflour 1 & ½ tbs
-Hot Water as required
-Cooking oil 1-2 tbs
Prepare Chowmein:
-Kali mirch (Black pepper) crushed 1 tsp
-Iodized Himalayan pink salt 1 tsp or to taste
-Bareek cheeni (Caster sugar) 1 tsp
-Chilli sauce 4 tbs
-Oyster sauce 1 tbs
-Soy sauce 2 tbs
-Til ka tel (Sesame oil) 1 tbs
-Chilli garlic sauce 2 tbs
-Shimla mirch (Bell pepper) 1
-Band gobhi (Cabbage) half
-Gajar (Carrots) 1 medium
-Hara pyaz (Spring onion) 2
-Lehsan (Garlic) 5-6 cloves
-Cooking oil 1-2 tbs
-Cooking oil 1-2 tbs
Direction:
Prepare High Protein Noodles:
-Take boneless chicken fillet, remove all fats, & membranes, cut it into small pieces.
-In a chopper, add chicken, egg white, pink salt, soy sauce, white pepper powder, garlic powder, chicken powder, cornflour; chop well until a smooth paste forms. (Add more egg white gradually until a smooth paste forms).
-Transfer chicken mixture to a piping bag.
-Bring water to a simmer, pipe out the prepared chicken mixture in noodle form, simmer on a low flame for 2 minutes, then immediately strain it. Drizzle oil on the noodles to avoid sticking.
Prepare Chowmein from Chicken:
-In a bowl, add crushed black pepper, pink salt, sugar, chilli sauce, oyster sauce, soy sauce, sesame oil, chilli garlic sauce, and whisk well. The chowmein sauce mixture is ready; set aside.
-Cut capsicum, cabbage, carrots, spring onion & garlic, then set aside.
-In a wok, add cooking oil & heat it
-Add veggies (reserve spring onion & garlic), sauté on high flame for 1-2 minutes & take out & set aside.
-In the same wok, add cooking oil & heat it.
-Add garlic slices, sauté for a minute or until fragrant; add spring onion (white part), mix well & sauté for a minute.
-Add prepared chicken noodles, toss on high flame for 1-2 minutes.
-Add chow mein sauces mixture & continue tossing on high flame for 2-3 minutes.
-Add sautéed veggies; mix well on high flame for 2 minutes.
-Add Spring onion (green part) & serve!
Recipe tested by: Ayesha Jangda
On-camera talent: Asad Memon
Crispy, juicy chicken lollipops tossed in a spicy, garlicky Schezwan sauce — the perfect appetizer for anyone who loves bold flavours! #FoodFusion #Dalda #HappyCookingToYou #Arraywah
Schezwan Chicken Lollipop
Serves: 5-6
Recipe in English
Ingredients:
-Chicken drumsticks 1 kg
-Kashmiri lal mirch (Kashmiri red chilli) powder 2 tsp
-Kali mirch powder (Black pepper powder) 1 tsp
-Lal mirch powder (Red chilli powder) ½ tsp or to taste
-Iodized Himalayan pink salt 1 tsp or to taste
-Chawal ka atta (Rice flour) 1 tbs
-Cornflour 4 tbs
-Maida (All-purpose flour) 3 tbs
-Anda (Egg) 1
-Soy sauce 2 tbs
-Kashmiri lal mirch (Kashmiri red chilli) Dried & soaked 2
-Sabut lal mirch (Red chillies) (Dried & soaked) 5-6
-Lehsan (Garlic) 5 cloves
-Adrak (Ginger) sliced 1-inch piece
-Water ¼ Cup
-Dalda cooking oil 2 tbs
-Pyaz (Onion) finely chopped 1 & ½ tbs
-Tomato ketchup ¼ cup
-Honey 1 tbs
-Kali mirch (Black pepper) crushed ½ tsp
-Iodized Himalayan pink salt ½ tsp or to taste
-Cornflour slurry ½ Cup (Mix 1 & ½ tbs cornflour in ½ Cup water)
-Dalda cooking oil (For deep frying) as required
Direction:
-Using a sharp knife, cut through the meat near the bone joint & push the meat down to form a lollipop shape. Repeat with the remaining pieces.
-In a bowl, add Kashmiri red chilli powder, black pepper powder, red chilli powder, pink salt, rice flour, cornflour, all-purpose flour, egg, soy sauce. Whisk well.
-Add chicken lollipops, mix well, cover & refrigerate for 30 minutes.
-In a blending jug, add Kashmiri red chilli, dried red chilli, garlic, ginger, & water. Blend well.
-In a wok, add oil & heat it.
-Add onion, fry on medium flame until translucent; add blended chilli paste, tomato ketchup, honey, crushed black pepper, pink salt, and mix well.
-Add cornflour slurry, mix well & cook on medium flame for 1-2 minutes.
-Schezwan sauce is ready; set aside.
-In a wok, add oil & heat it. (165 C-170 C)
-Add marinated chicken lollipops; fry on medium flame until golden & crispy.
-Add fried chicken lollipops in a Schezwan sauce & coat well.
-Serve with Schezwan sauce!
Crispy, spicy, and packed with flavor! These Hot Chicken Crunchy Rolls are filled with a delicious cheesy garlic mayo dip that makes every bite extra special. Made with Dalda, our trusted recipe partner, for a delicious homemade snack.
#FoodFusion #HappyCookingToYou #HotChickenCrunchyRoll #ChickenRoll #CheesyGarlicMayo #ChickenSnacks #CrispyRoll #SnackRecipes
Written Recipe: https://bit.ly/3VrNQVY
Visit our store: https://www.fusionhomepk.com
Visit Our Website: https://www.foodfusion.com
Download iOS & Android app: https://www.foodfusion.com/app
Facebook: https://facebook.com/foodfusionpk
Instagram: https://instagram.com/foodfusionpk
Twitter: https://twitter.com/foodfusionpk
Also follow for healthy food & kids' special recipes.
Healthy Fusion⭕ https://www.youtube.com/@HealthyFoodFusion
Food Fusion Kids⭕ https://www.youtube.com/@FoodFusionKids
00:00 Hot Chicken Crunchy Roll
00:11 Prepare Chicken mixture
00:46 Prepare Skewers
01:47 Coating
02:37 Prepare Cheesy Garlic Mayo Dip
03:07 Frying
03:49 Aray Wahh!
Hot Chicken Crunchy Rolls
Recipe in English
Ingredients:
-Boneless chicken 650g
-Breadcrumbs ½ Cup
-Cornflour 2 tbs
-Thai red chillies sliced 3
-Lehsan powder (Garlic powder) 1 & ½ tsp
-Lal mirch powder (Red chilli powder) 1 tsp or to taste
-Kali mirch (Black pepper) crushed 1 & ½ tsp
-Chicken powder 1 & ½ tsp
-Iodized Himalayan pink salt 1 tsp or to taste
-Bareek cheeni (Caster sugar) 1 tsp
-Til ka tel (Sesame oil) 2 tsp
-Oyster sauce 2 tbs
-Soy sauce 1 & ½ tbs
-Cornflour ½ Cup
-Maida (All-purpose flour) ¼ Cup
-Iodized Himalayan pink salt ½ tsp or to taste
-Water ¾ Cup or as required
-Cracker biscuits crushed 8-10
-Breadcrumbs ½ Cup
-Cornflour 1 tbs
-Dalda corn oil for frying
Prepare Cheesy Garlic Mayo Dip:
-Cheddar cheese (Grated) 50g
-Doodh (Milk) Hot ¼ cup
-Mayonnaise ¾ Cup
-Dried Parsley 2 tsp
-Lehsan powder (Garlic powder) ½ tsp
-Sugar powdered 1 tsp
-Kali mirch (Black pepper) crushed ½ tsp
-Iodized Himalayan pink salt ¼ tsp or to taste
Direction:
-In a chopper, chicken, maida, cornflour, thai red chilli, garlic powder, red chilli powder, black pepper, chicken powder, pink salt, caster sugar, sesame oil, oyster sauce, soy sauce, chop well & refrigerate for 10-15 minutes.
-Tie 3 wooden sticks with thread & wrap it with aluminium foil likewise make 6-7 skewers (10 inch long).
-Grease hands with oil & take 110g of chicken mixture & skew in skewer. (Makes: 6-7 Rolls)
-In long container, add cornflour, all-purpose flour, pink salt, water (gradually) whisk well.
-In another long container, add breadcrumbs, crushed cracker, cornflour, & whisk well.
-Coat chicken rolls, in a prepared slurry then crumbs mixture properly.
-Place in a tray, cover with cling wrap, freeze for 6-8 hours or until frozen.
-In a wok, add corn oil & heat it. (170C-180C)
-Add frozen prepared chicken rolls & fry on medium flame until golden & crispy.
-Take out, rest for 5 minutes or until slightly cool down, remove the skewer.
Prepare Cheesy Garlic Mayo Dip:
-In a bowl, add grated cheddar cheese, hot milk, cover & rest for 5 minutes or until the cheese melts, whisk well. (Microwave few seconds if cheese not melted)
-Add mayonnaise, parsley, garlic powder, sugar powder, black pepper crushed, pink salt, & whisk well.
-Cheesy garlic mayo dip is ready!
-Transfer to a piping bag.
-Fill the prepared cheesy garlic mayo dip inside the rolls.
-Serve with prepared dip & tomato ketchup!
